Caribbean · Rice bowl

Jerk-Spiced Chicken Rice Bowl

Jerk-spiced chicken served over rice with fresh sweetcorn, tomato and spring onion salsa.

Prep
15 min
Cook
20 min
Total
35 min
Serves
4
Difficulty
Easy
Protein
~42g
Quick

Ingredients

Make this recipe gluten free

Check the label on your jerk paste — some brands contain wheat or hidden gluten. Everything else in this recipe is naturally GF.

Units
4 servings
Dad’s tip

Pre-cook, drain and cool your rice before starting everything else. Having it ready to go makes assembling the final bowls quick and keeps the grains from getting mushy.

Method

    Learn about the history and culture of Jerk Chicken →
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